Saturday, August 22, 2009

Let men worship the characteristics of the charm of a woman

As the saying goes: "every man and woman chasing yarn, men and women隔山up." Men chasing women, is widespread, but also very conventional. Regardless of whether the feelings of success, men will not be too concerned about how. The men and women seem to recover the Idol fans and more popularity among the general feeling, if things happen,

have to admit that this woman has the courage to go beyond the other woman. After all a matter of fact, as long as you have enough charisma, men chasing women, or men or women to recover, are easier. So that men like, as well as the woman reached cult proportions, and its rare, they generally have similar characteristics. First, consider your position stand on the issue of Impression of the love of a woman, more like撒娇, is illogical. However, if we can pay attention to the "degree", and its charm is bound to increase. S

tudent you will not feel free to bring her wayward shopping翘课action, would not you do not have the financial sources of force and chilling enough to buy luxury goods. The work of the times you will not be busy because of work and forget the call to complain about her circumstances, it would not worry about your work when you talk to, and even their bad mood again, you will gently拥着, always stand on your side,

it does seem reasonable. Second, you always really serious People do fear is the "serious" word, emotional activity is no exception. You will feel her everywhere you seriously, even if a message is issued. Turned out to see if it is not her any messages sent to you almost no typos, no ambiguity. This is very much focused on her with you all the details of when, in the message must be repeated prior to her several times to confirm, the language, tone and even facial expressions. Third, is enough for your specific You choose her, is correct, she did great. See, she is still a lot of heterosexual friends, and perhaps there is n

o lack of suitors, but she clearly told them that she likes you, and will not take advantage of these people with you for comparison. From time to time she would tell you who谁谁chasing her, to see you face tension will be very satisfied to add you in my heart there will be only one person. To know that she is not boring, she needs attention. Fourth, sometimes like jealous Since she strained you will, of course, you turn around to see when a woman to be jealous, emotional animals will. But some details are usually found not, s

he will not be vexatious, or兴师问罪to you. Only revealed some of her ideas and concerns, she is too concerned about you, cares about you. Of course, this time under the Kenneth you have heart, do not hesitate to say more at ease, then let her. After all, she needs only one only she can hear other people to hear, speak soon. V. accompany you the greatest pleasure of her You play, she also likes to sit on the sidelines, listening to MP3, do not say a word, look at your performance, although she does not like to run ball. You happy, she would like to see you around in your smile looks. When you lost her the first time in

your comfort next to you,想破脑袋would like to help you. You staying up late into the night, her msn or QQ lit to accompany you. If you are offline, and then log in to see her head on a secret. Did you know? She then熬到night just waiting for you. This is the fun of her. Six, she would not always ask you to give Boys to the atmosphere, inclusive and accommodating to show up from time to time. Emotionally, it is normal for a bit contradictory, it is necessary to removed all the trauma of the total needs of a person is to make concessions, this is the best way to eliminate the gap. Think, is not she would not always ask you to give, but she used to approach these撒娇carefully and sincerely, and seek your pardon, but what sh

e asked for the. Seven, in her view, is that your good You did not miss any relevant information and integrate into your living circle, circle of friends. To get to know your friends, link to any message in your friends space page to see your favorite movies and books, go to your favorite restaurant, go to your favorite stores, or even clumsy imitation of the opposite sex you the type of appreciation. She is not good enough, but would like to become better and more suitable for you, you are more likely to be recognized and applauded. Eight, she would cover for you Sometimes, as well as spoil, at least she maintained a "

bad thing to go out," the unspoken rules. You will recall that she and their family members, schoolmates or friends of the time with them, the kind of breakdown or indirectly Daoming shortcomings thing you will certainly not come from her mouth that has been, even if only a joke. Because of your love, for your loyalty, she may feel that you sometimes do not do that, but she will try to full you need to face the men, to help you sm

ooth things over, to help you find a level, only the sun happiness, that you only good. The ancients had "women such as clothes" argument, but also fully reflect the extent of the bread winners while women attractive, and more reflected the hardships of love. If it is above, then Congratulations, you got pieces of "clothing brands", worthy of worship, worship.

What kind of women man feel the most sexy?

Gogol famous saying: "The U.S. will have a miracle. All the spirit of the defects found in a beauty is not only non-offensive, but will be moving, bad habits will also appear in their elegant body.人老珠黄But once women than men on the smart 20 times in order to cause others to respect, if not caused, then love. "

The eyes of men talking about what kind of women most attractive, the United States is the first choice can not be avoided. Beautiful and inviting people to estrus, the United States can work miracles. Beauty is natural resources, but is not "sustainable development" resources. And then the United States if it is only the beauty of a woman, at best, only 20-30 years scenery. And women are inexhaustible charm that?

They are embedded in the hearts of women. Those people will起敬quality of all the noble men and women were revered. They do not increase with age and decay, and even something everyone will be after the praise. Men hope women soft and delicate, because it is a woman determined physiological characteristics, is a natural style.

Of course men like feminine women, at least to a woman of heart, not from the inside to the outside of the monster不男不女. Some sloppy大大咧咧woman, smoking, drinking foul language pack on the experience and expression of feelings is also very rough: love on a very tough love, a earth-shaking upset on the downtown;旁若无人laugh, cry mess up.没人爱not such a woman, but not more than their men敢爱. Extensive treatment to know the lives of women,

life will return to their sloppy. Men flirting with them, but do not appreciate, do not accept. As "My Fair Princess" TV series of the Flying Swallow and Lagerstroemia, the former in the eyes of men just a pistachio, silly girl, who is the woman有滋有味their hearts. Great charm and generosity of a woman, also very modern. Woman guilty of satay,娇羞can really do it to arouse a man's compassion垂怜can do so on the turnoff of the old. The old image of women in the play are the娇娇because women of that era, there is no social status, economic status, can only be dependent on men, so发嗲has become an important means of邀宠.

Since the women are men's accessories, men also need to flatter them, they like to watch all the little trick. Now the women did not need to inherit the bad habits of this sad. If that is the joy of boudoir, it is a different matter. In public under the state too much for the detriment of self-esteem, but also easy to make men have非分之想. There are men still prefer the taste Wanfang deportment, conversation and elegant woman, regardless of my colleagues do, making friends with the wife of course, is "to bring out a" woman's Kexin.

Brains of men but not timid like mad woman. Men hope women sparks of wisdom came from time to time, but do not want to allow them to make the gas refers to Dy. Wu, Empress to say that it is very minds of the politicians, it is difficult to get them to the modern man's identity, history is more favorable depreciation. Why? That is because men fear that their power, are even more afraid of the power of a woman falling into the hands of such. Can talk about Joan of Arc, Marie Curie, Florence Nightingale, the eyes of men林巧稚immediately become moderate, and

they will be very generous use of beautiful words to praise them, because they are the eyes of men is the yin and yang harmony, rigid-flexible and has the perfect female. Oriental women love is a unique United States and its Highlights, worth noting is "求之不得, Wu Mei Si suits;优哉游哉,辗转反侧." The relative expression of those

with casual sex, treatment of sex, of marriage of women is very utilitarian, a yearning for a more honest man full of pathos, tenderness feelings Feelings. Even today in the western wind blowing eastward, men are still eager to feel the若即若离, it allows customs 10,000 kinds of women, endless charm.

Common gynecological which adolescent girls problem?

First, the "folder legs syndrome"

A 9-year-old girl in class often take God, the body twisting in a chair, sometimes suddenly made his legs straight, red sweat and teachers on several occasions criticized the invalid, according to the treatment of ADHD is not effective, go to the hospital did a brain CT, EEG and other examinations are normal. Finally, out-patient medical diagnosis as a "folder legs

syndrome." This is the school-age children, especially girls, often as a physiological phenomenon. Caused by many reasons for this phenomenon, such as the genitals dirty, tight underwear, such as sexual abuse caused by genital stimulation factor. Legs twist in the folder may have a sexual impulse and excitement, legs straight hair that has reached orgasm.

Folder legs syndrome children do not belong to poor self-restraint, but after the passage of time to develop this habit, so that they are low self-esteem, fear, will affect the physical and mental development. Experts believe that the penis or clitoris erection is caused by a series of reflective activities, and is a normal phenomenon. About children from around l ~ 2-year-old would have such an instinctive physiological response.

Therefore, when this happens there is no need to panic parents, under the guidance of a doctor's psychological and behavioral treatment can be bound by the situation or control. In addition, we must pay attention to their children not to wear leggings, it is necessary to keep the perineum clean, Do not touch the child's genitals, but can not be fun. After the 10-year-old girls to see less of this phenomenon, but it may be the purpose of more clearly the occurrence of masturbation.

Second, late sexual maturation Delayed sexual maturity refers to other aspects of normal development, but is still of primary amenorrhea. There may be a number of reasons, including physiological or physical delays, serious genetic, anatomical or endocrine disorders, and may even have life-threatening illness. If a 13-year-old girls to尚光hair, 14-year-old has yet to menstruation, showed delayed sexual maturity, needed to be evaluated.

Third, irregular menstruation (l) irregular menstruation: Many adolescent girls and the menstrual cycle, blood is not the law. In the first few years after menarche, the menstrual cycle intervals up to two months or three months, it is normal, they also No worries. However, if a much longer time interval, secondary amenorrhea occur, they will seek medical attention and seek help.

Many girls complained to their menstrual period for up to 10 ~ 12 days. It is difficult to describe the basis of their own to determine the amount of bleeding, the hemoglobin level has become a reliable indicator to judge. If the hemoglobin level of less than 12 grams / 100 ml, indicating that treatment needs to be. If as little as 7 grams or less, have to be patient and give more active therapy. Most other aspects of the body of the girls are very healthy, menstrual bleeding is rare, but in case you need to be treated, can not be ignored. If the girls did not take oral contraceptives, but there spotting between cycles, the reproductive system may be the first symptoms of malignant tumors.

(2) secondary amenorrhea: puberty causes of secondary amenorrhea is mainly due to the hypothalamus - pituitary - ovarian axis function of the temporary barriers, organic causes are rare. Pregnancy diagnosis of secondary amenorrhea is one of the factors that need to rule out the possibility, due to early puberty and social impact of adverse climate, some girls premature sexual relations, and their knowledge of the pregnancy there is no knowledge, until the third trimester of pregnancy was found that parents or teachers.

Under the influence of hypothalamic function and cause the secondary is still asked by primary amenorrhea. There may be a number of reasons, including physiological or physical delays, serious genetic, anatomical or endocrine disorders, and may even have life-threatening illness. If a 13-year-old girls to尚光hair, 14-year-old has yet to menstruation, showed delayed sexual maturity, needed to be evaluated.

Two thin 12 weight loss tips big burden

A lot of weight loss method I have tried a lot, but also some strange remedy. Finally found that the effect of weight loss or healthy diet control products + + appropriate movement! I have less movement, mainly the use of a healthy weight loss products, and then use the aid of other methods. My weight loss experience:
1, need to find a trusted health weight loss products (available in the market of those side effects are basically Western medicine, Chinese medicine is why I choose the slimming products) I use weight loss products is a pure Chinese medicine slimming tea. In fact, very easy to use, only a day before, like a cup of brew. Simple and effective. Unlike some of what is capsule, but also tea, medicine, we have nothing, huh, huh.
I now have more than a year weight loss, there is no rebound, and there is no ill feeling. Therefore, we recommend to the recommendation, because to know, only with friends is fat, can we truly realize that we fat people want to lose weight the real pain.
2, exercise, drink plenty of water (increase the metabolic rate) This is very difficult to insist on my own, although aware of the benefits of weight loss a lot of movement, but is unable to adhere to. For lazy people like me, fellow citizens, I suggest that watching television or when看碟, doing yoga, jumping in situ, even in the absence of movement to more than half an hour, it is certainly helpful. I did not expect movement let me out of meat, my purpose is to prevent as diet, let me change the low basal metabolic rate.
Drink plenty of water is also conducive to the maintenance of basic metabolic rate.
3, to create a suitable environment for weight loss

Many sisters often complained that the process of dieting storms out, and I myself have had this experience. I have a solution to this problem is: do not supermarkets, are not hoarding any snacks at home!

Oh it is very important! I lose weight during the food at home mom to the supermarket are purchasing, here is really for me to thank her for her weight loss support.

Basically, do not eat at home much荤菜, so I could not mouth.

4, records of body weight per day diet These are more motivated to allow their own More sensitive if the weight that can be said every day, if not sensitive to measurement on Tianyi 3-4, or even a test Monday. I said there are two, a 0. 5kg of that scale, an electronic said. I am a daily e-that opened his eyes the morning, and tried嘘嘘immediately fasting on that day so there is comparability.

And then the weight change per day, and eating are the same as the diary recorded. Take a look at every day and reflect, it is also time to remind ourselves not to give up.

Beautiful women and the greatest difference between an ordinary woman

Beautiful girl has a beautiful face and good body. They are in hot pursuit of the object of many boys, their skies are always clear, we all think that they are very happy. Have a common ordinary girls face and the general body, with little attention to their men, looking at everything around, and sometimes they also complain about the injustice of life.

The difference between a Pretty girls always have a lot of difference around the boy, at least have a good feeling. Since there are so excellent condition, beautiful natural girls increased field of vision, they outline the future of the image of a boyfriend or lover is perfect, they keep the choice, they need to romantic happiness, waiting for the arrival of their Prince Charming . Like an ordinary girl living like ordinary people,

many of the boys beside him when her friends as they often ignore the fact that they are girls. They will imagine that their own Prince Charming, The difference is that he is an ordinary person. Ordinary girls boyfriend can tolerate a number of shortcomings, they only need the same love for life. The difference between the Second Beautiful girls often do not know which one to choose, often in front of God in prayer to the moon to tell her. Ordinary girls believe that their own choices, but also believe that their life choices.

The difference between the three There are too many pretty girls the opportunity to make fun of them like the opportunity to short-term romantic love, to show their different. They often tell the pursuit of those "you only one of them ordinary." Ordinary girls intentions to cherish every opportunity, they are used to maintain a heart that a lasting feeling. Their eyes and the eyes will tell him: "This is our life choices."

The difference between the four From the pursuit of beautiful girls every day to consider two issues: one is "yet another rival?", One is "How can I win." The first answer usually is yes, and the second lot is in the negative.

The pursuit of ordinary girls who would occasionally think about: If she has promised me, we went cycling around the island.

The difference between the five Beautiful girl and her boyfriend did not pursue the nature of the boundaries, even though she is full of pride拥着, but a day in bed tomorrow, but also intends to fight, because too much competition, and usually go there in order to maintain this life Prix the moment the wedding. Ordinary girl's boyfriend did not kind of proud of, but the hearts of very happy, he quietly told myself: plain life, I find that the total of wind and rain of love, rather than show off the goods. The difference between the six Beautiful girls often inadvertently when the slaves of the boyfriend, because they feel that it should be so.

They kind of do not frequent McDonald's, clothes to wear in Paris in spring, and that slight tilt of the mouth as if to tell her: "Your girlfriend - the most beautiful I have benefited from these is that it should." 体贴入微concern ordinary girls boyfriend because they think that the world no matter how bitter and more tired, not a person take their own, no matter how much change at the end of the next test, is common to deal with two people, and treasure is the treasure of his own future.

Ordinary girls occasionally look extravagant, just let the boyfriend only remember a warm and lovely. The difference between the seven Beautiful girl full of romantic love, she never considered what the mind is a long-lasting love. Love plain ordinary girl, her longing for romantic hearts, are more valuable ever know. The difference between eight Beautiful girls are very good husband, good husband, beside there are many beautiful girls more beautiful than the younger girls, so, pretty girls love to start a campaign to defend, because they know they can attract first husband, then the girls also He can attract.

Only in the hearts of beautiful girls, she began to ask myself: "What is love." Some of the ordinary girl's husband is very good, although there are good girls around in his surroundings, but know that ordinary girls: the number of options selected will not betray her husband himself, because he is not know how to love the beautiful appearance.

Ordinary girl would say: I know the meaning of love. Nine difference Beautiful girls in the family is not stable, beautiful girls, beautiful appearance gradually getting older, she has a lot of questions in mind: in the pursuit of what I had, what I was.

Ordinary girls very happy family, and often hear their children just sensible to lie on the ear, said: Mom, you are the most beautiful, so ordinary girl smiled. The difference between 10 How time flies, pretty girls with no difference between an ordinary girl, and years of relentless beautiful girl had to cover up the beautiful appearance. Beautiful girl may have finally found the answer: So this is love.

General is still an ordinary girl, in the hearts of ordinary memories past, when children and grandchildren to tell others, I do not miss the precious love. Said to the girls to listen to ... If you are a beautiful girl, then please forgive me if I want to say all the beautiful does not mean, heaven is only a random selection, the final choice of the well-being to their own intentions, intentions to go, not to be mistaken by his appearance. Beautiful life, not life beautiful.

If you are an ordinary girl, then raised his head, because the world is not just beautiful girls, know how to love people is not to look beautiful and give their own love. Believe they believe that the love, cherish the hard, hard love, life was wonderful. Said to the boys to listen to ... If you like a beautiful girl, then you are usually hard to carry out the struggle against extreme, whether successful or not, you should be confident of himself:

but the important thing is not the result of experience. Success to continue to maintain the stability of long-term plans, failed to understand the difficulty admitted to Tsinghua University is not the case. I just want to tell our compatriots:

You may be like before the appearance of beautiful girls ready to further advance, but they really need to love as to deceive other people's feelings to achieve the purpose of showing off, one day you will lose the right to love. If you like a common girl, then please go to the pursuit of intentions, motives to love, you will find that their hearts are so cute, their feelings are so delicate. You have to courage to tell others: "In between love and beauty, I choose to love", you have to believe that the motive of love is eternal.

how many heterosexual you need in your life

What were a few heterosexual life? He (she) have in our lives how to play an important role in what? In addition to our fathers and mothers, we are most in need of life and most important, there should be some way the opposite sex, which may be similar to those with a drink and its attributes to illustrate.

The first category is the same as heterosexual water. Colorless and tasteless, almost in plain mediocre, most of the time we may even ignore his (or her) existence. They do not always silent fear the risk is not great not exist in our life, we cherish our quiet nourishment. Their love, but also quietly hidden in the trivial details of life, has no legend and ornamental. We may even be tired of them trying to escape from this mediocrity.

However, when we left, as water and air that may seem simple and ordinary things removed from our lives so that we stand in the desert or the vacuum of outer space, and even normal breathing and survival have become impossible. At this time, we will miss, we dream of escape from the kind of plain, almost colorless and tasteless in mediocrity, as well as brought to us by their peaceful life. Typically, this person is our spouse, he (she) never像水一样, only when the lost find their indispensable. The second category is the same as heterosexual wine. Although the texture像水一样also清冽calm,

but there is tremendous energy and passion, we can not allow self-sustaining into the impulsive and crazy, and at their instigation, and the temptation, we will always exercise self-restraint, and do not Many ordinary things like unthinkable. To some extent, they are like a catalyst, so that hidden in our hearts desire to get rid of some of the shackles, spray pump out. They always will be our body for fuel, endless burning without restraint, so that we can not exercise self-restraint, stop. Drink wine all the people know that drink with the taste, savor the aroma-laden belly sliding all the way cold, and rising slowly in

the body that a thermal effect, become the world light up缥缈... ... However, most people will not stop at this time, they will continue to refill, to enlarge such pleasure to the point of madness and distortion, they mistakenly think that the pleasure to be with is directly proportional to the amount of alcohol. The fact that most show that the judge is wrong, many people will be vomiting and even loss to make himself do it is too absurd things, harm life. Usually, this kind of the opposite sex is our lover or lovers, they stimulate our desire to use it to let us happy or sad. The third category is the same as heterosexual coffee. In the deep colors in some hidden bitterness package, and then mixed

with milk and sugar, and as a complex taste of untold people. Its characteristics and liquor contrary, always tired and sluggish in our time, let us awake and take heart. That the opposite sex, it is our good friend, commonly known as sirens or blue NGAN friends. Such as the opposite sex, usually deeper than friendship than love and Discussion. We like each other brother or sister, you can not share their secrets of rumors,

the problem encountered in life always like the first time issued a text message or a phone call to them about, not about the need to find the answer, sometimes, In fact, the answer is telling in itself. For most people, coffee is not a necessity of life, but it is to upgrade the quality of life of an element. As our lives those heterosexual friends, each other and keep a distance from the sea, do not deliberately close and cold, it is not marriage as a solemn formality, it is not love as persistent fever. It is a cup of coffee, a supplement of

no more than a better life. It was lured by their appearance, and tried to break this pattern, the scenario is like a coffee cup down and let the desktop get messy out of control, and then it turns out to be wonderful. Human life, in fact, this would require three (or three) the opposite sex, they filled in our lives. Only with water, wine and coffee is not the same, these things may change even interchangeable. Take a long time

wine will become变味water; coffee may inadvertently turn into wine, and its highest level, is three-in-one, in the same person who found the three things we want. Although this is difficult, but it is not impossible.

To see how the Emperor Qianlong care of theimpotence?

60 years when Qianlong Emperor, lived to be 89 years old, which in Chinese history can not but be regarded as a miracle, which is inseparable from his focus on health, and drinking wine all kinds of longevity is his primary means of health

1. According to "Medical Qianlong" records, the Qianlong Emperor's favorite drink wine for health wine and Songling Guilingji Pacific Spring, the former can be illnesses, kidney yang, the raising of gas and fitness, while the latter is Huoxue Jianpi Qi Anshen medicine. Although the two medicinal may be different, but both Coincidentally wine contained in dozens of Chinese medicines, have emerged and Danggui Moreover.

Then, with the arable land and Angelica have any about this? Moreover, Gan,微温can Yangyin Bushen, Tianjing, face charge due to blood deficiency chlorosis, dizziness palpitations; essence腰膝deficiencies limp, dizzy, white beard and hair long;肝阴binocular deficiencies dry, depending on昏花objects. Chinese angelica root and its medicinal, reactive power in the blood, and blood, attending irregular menstruation, blood dizziness, swelling等症Sores. Angelica points to the head, body and go to the end of three parts.

Contained in the various parts of different chemical composition, it is not the same pharmacological effects, in the head to stop bleeding, in the body to blood, blood to the tail can. The use of both sub-parts can also be used whole. The reason why the two in the Qianlong drink wine contain and Danggui Moreover, because Chinese medicine practitioners believe that阴血homologous blood, Yin and should be carried out simultaneously, with Angelica and Moreover, there are two main advantages,

first, through the blood to reach The purpose of nourishing yin, Yin is one effective way to enrich the blood. The second is itself a very good Danggui Huoxue function, complement rather than stagnation, and Angelica Moreover in a combination of better than a drug used alone. Although their anti-anemic effect of Angelica was also known as the woman to drugs, but the blood of men Huoxue equally important. Especially the elderly with age yin, the lack of essence, qi and blood, semen dark consumption, should be added in due course.

Here, to recommend a Diet "Moreover Angelica sinensis mutton soup": Materials: 700 grams lamb,熟地黄30 grams, 15 grams of Angelica, Radix Astragali 30 grams, a few pieces of jujube, ginger 3. Practice: In the raw materials are ready to wash the mutton and cut into small pieces, using water-cheuk about血沫removed. Specific approach is:

Add the prepared pieces of lamb filled with appropriate amount of water the pot, and then Add ginger,熟地黄, Chinese angelica, astragalus, with slow fire for three hours to burn, this is to allow the active ingredients of traditional Chinese medicine to take full dissolved in the soup, three hours after the Add Date, and then adding the right amount of sugar, salt, monosodium glutamate, etc., and then text火煮15 minutes. Autumn and winter to eat mutton soup Danggui Moreover, not only Runzao, but also can be made or yang.

A woman's tender skin whitening beauty 5 honey trick

Weather the test of the more beautiful, outdoor hot sun, ultraviolet damage to skin rampant accidentally been tanning; indoor air was comfortable, but easy to dry skin, aging signs appear quietly. This day had to endure a period of time, how delicate facial skin to get the correct conservation? Maintenance will have to be "eating", which is "king of beauty" experience. And honey products are the United States reach a magic weapon for the change. Evergo "Honey," Dr. Beauty of a lot of honey for human consumption, but there are a few points which need to have a little knowledge. MM beauty notebook should do, and the beautiful "honey"招now leaking --
The first one dedicated exclusively honey There are many different kinds of honey, according to bee pollen can be divided into single and miscellaneous nectar. Single nectar collection difficult, relatively high nutritional value, but also have different efficacy, symptomatic of "honey", the beautiful will be more effective. Qingre去火-

Huanglian honey, loquat honey, nectar Jing, Chinese milk vetch honey, honey Sophorae; Moistening Lung LiYan - wolfberry honey, citrus honey, loquat honey; Gastrointestinal conditioning - Osmanthus Honey, Honey schisandrin,枣花honey, citrus honey, sesame honey; Alleviate insomnia - longan honey, honey schisandrin,枣花honey, royal jelly is the best; Beauty honey beauty - snow lotus fat honey (honey Tiaoxi son), wild rose honey, honey motherwort. The second measure Youdao pink Want to better the beauty of the effect of the recommendation with the consumption of pollen. Bee pollen by bees from plants flower pollen collected by bees from the pollen processing corporations, internal, external use can promote skin metabolism, and enhance the vitality of the skin to the outside world and the resistance of the adverse environment, so that thin white skin, Moisturizes, the effect of beauty cream is better. Sooner or later if the service daily pollen 1 per 5 grams to 10 grams, the face can clearly see the

changes. Similarly, the pollen should be dedicated exclusively powder, and honey together in order to help you open the face: Pollen tea - a variety of amino acids and trace elements of the first UN-common pollen, pollen is the first choice of skin care. Lotus pollen - can be beauty beauty, anti-aging. Rape pollen - a higher flavonol content, and lower cholesterol and anti-radiation effect. To also help alleviate constipation. Coquelicot pollen - calm and soothe the nerves, stomach conditioning for the treatment of cough, bronchitis, headache, stomach better. The third measure Water Emergency Air-co

nditioned room to stay a long time, the skin is always tight, and portable equipment almost on a daily basis is necessary, do not forget to go home at night maintenance. Homemade honey mask to lift the skin to dry quickly, easily long worried about wrinkles. Egg honey mask - check one egg stirred to release foaming bowl, and then adding 20 grams Autoleveller honey. Bath will be evenly spread in their face and hands to naturally air-dried, 30 minutes after the wash with water, 2 times per week. This mask can be emolli

ents rhytidectomy,驻颜beauty, nutrition, skin whitening effect. Honey, olive oil facial mask - take 100 grams of honey and 50 grams of olive oil mixed, heating 40 ℃, stirring to evenly mixed. When mixed with plaster coating on the gauze to cover the face,揭去Wash after 20 minutes, 2 or 3 times a week. This mask can prevent skin aging, the elimination of wrinkles, skin beauty cream, are particularly suitable for dry skin.

Propolis from eating subhealth Propolis is now very popular, OL have to follow the trend of the purchase of the majority, in fact, many people know little about it. And honey, pollen compared to propolis among new products, there is some mystery. In fact, the use of propolis to the earliest history of whitening can be traced back to ancient Greek times, there has long been a beautiful book in its records. From the effect because the propolis is rich in flavonoids and terpenoids, such as material, these two substances have a significant bactericidal anti-inflammatory, cholesterol-lowering, such as regulation

of blood pressure and liver function, which propolis have "the protection of health God "and" blood vessels scavenger "of reputation. Propolis also contains a variety of amino acids, vitamins, trace elements, can enhance the body's immune function, for the busy work and can not attend to their own health for the urban white-collar workers, is a good health care products, for chronic fatigue, oral ulcers and have effects such as gastrointestinal disorders. Propolis different sources determine the origin of their different quality, the best option if the conditional non-polluting sources of propolis, this product not only tastes good, and higher nutritional value. Propolis also if you do not know much about, it's best not to take lightly.

Generally speaking, sub-health population 3 times a day, each taking 1 to 2 is better. Remember to use warm water delivery service, after meal. Cycle in general use from 3 to 6 months. Propolis with Chinese medicine, health care products and take tea together, but there are certain side effects of western medicine should be taken separately with propolis, more than half an hour interval is better. Feminine forever royal jelly drink For women, the key anti-aging 36-year-old from the beginning of the period. At this time, the estrogen content of the body gradually reduced, and estrogen is the lifeline of a woman style,

muscle flexibility and moisture due to contain a certain amount of estrogen and can be maintained. As a result of royal jelly is rich in protein, amino acids, a variety of vitamins, especially B vitamins especially rich in nutrition is not only a tonic, and beauty with remarkable effectiveness, contained a large number of active substances can lipofuscin eliminated from the body. And royal jelly has antibacterial, anti-inflammatory,

anti-radiation effects, can prevent skin infections, inflammation and radiation injury, to prevent the formation of melanin in the skin to prevent and eliminate wrinkles, skin care, and maintain the skin clean and white, to maintain soft skin, beautiful,健康. Therefore, like anti-aging solution is the most appropriate use of royal jelly every morning with cold water delivery services can be 5 ~ 10 grams. Royal jelly contains a trace of estrogen, just to make up for the lack of female estrogen.

The hearts of men a woman is so fine!

"Fine woman" We are no stranger to the concept, but our lives we tend to restrict the "fine woman" a hard act to follow, yes, it needs a state of mind, a normal state ... ...

The health of women: the men most likely Lin, Xue between, will be decisive to choose the latter, the products must be physical and mental health of a woman, radiant, heart frown that cover the chest of the disease by the age of beauty has been eliminated.

Healthy woman walked in the streets, like a pleasant fresh株株11 Magnolia, since the vitality of natural beauty to a very comfortable people feel very comfortable, it is worth pondering for a long time to ... ...

The wisdom of a woman: a woman in addition to beauty products, but also has a soul, otherwise it would become a vase, so that if a woman resplendent beauty, talent to make a glamorous woman. Only love a woman as an example of wisdom, a wise woman, should know the concept of the need to break the old price, and may not be able to afford their own.

The wisdom of women is to find ways to help each other openings, three chances to a person about to eat his first meal, watch a movie, take part in a gathering of friends. If he is still no response, then have to give up. Three times to a person the opportunity to have a very extravagant, and the most foolish person who does not love a love themselves.

Woman temperament: temperament can not be opportunistic and can not copy overnight transplantation, the need to have some experience accumulated only gradually become revealed举手投足atmosphere between, just like when Diana married怯怯face but later faded青涩, even the eyes are Royal has a bearing ... ... of the noble woman does not mean that we must never get out from their position or how eminent noble here refers to the noble mind. The most disgusting debauchery of men frivolous, insignificant woman mentality.

Men can be a life护花使者women, but women themselves should provide a confidence man - this confidence is to make men's minds at ease and happy to love you trust. Modern women do not want to be kitsch, not blindly, not virtual China, natural and ultimately enable men to have more appreciation of this noble temperament.

Mentality of a woman: a woman should be fine处变不惊peaceful mind, and then things difficult so clear rationale for a big idea and then be able to face setbacks, women should also be restrained quality publicity is bad attitude, mentality, to some extent is a mellow mature philosophy of life ... ... to have a normal woman. Products must first be a happy woman, and only after seeking legal advice in order to maintain a happy long together, and their own happiness to share with the people around, so you can be recognized is a fine woman.

Calm mind,处变不惊, everything has a loss as to how to correct the face of setbacks. Maintaining "reserved" the heart, not publicity, good mellow, mature philosophy of life. Mentality often affect one's life, I am very much in favor of an elementary school teacher told my mother say: the mentality is more important than scores.

Value of women: It is now popular three Z woman, beauty, knowledge, capital, many women with the former two, the latter has to be strengthened, and women should pay attention to capital, but if a soiled with money, can only be done by Wang , such as "Harry - Potter" author JK Rowling jk-out, with the knowledge for the capital, but yet elegant. Both a variety of good quality so the "three Z" woman甫一coming to market, and on the suddenness of a thunderbolt to beat the vanity of the "petty bourgeoisie" naive "BOBO family" and the beautiful face, deep down this bitter from the collar have become the men to chase the object of appreciation. Sounds wonderful woman: a woman's voice is the quality factor of four, "河东狮吼" type of voice will be difficult to be recognized.

A woman's voice is another sharp weapon, if the voice of mellow, even rebuke, reprimand, have a beauty like Teana. A woman's mouth, put the United States and quietly delicate crumb, although not very河东狮吼better but regret features the voice of a woman, other than build another sharp weapon, if the voice of mellow, even rebuke, reprimand have a beauty like Teana.

Beautiful women: It is the most desirable woman, all in the pursuit of life, but put him in the final position, because it brought to women is often too much trouble or pain, only the pursuit of the beauty of a woman's men, tend to reflect the such frivolous and immature men, beautiful passage of time so flighty and immature men, began to allow women to redouble their hearts feel the pressure and pain, an ancient saying goes, more sirens born unlucky, over the origins of it ... ... but needs to be pointed out is that beauty is related to the coexistence of the wisdom and beauty of a woman exchanges, so that men scenery, and some men arrogance there. Exchanges with the smart woman, so full of men. After all, smart woman with the man's about a man will give advice at all times, always to strive to be men, to progress, to struggle.

ten way men loves women

1 When you fall in love when a woman must tell her loudly. Are reserved for girls, at the same time easy to any sense of security. If you love her, told her a few times more than that there is no relationship. "I love you" words, girls are never tired of listening to.

2 When you no longer love her, do not hurt her, men do not hurt women as much as possible, the fault would have pushed to them, not to say that is because they do not love. A woman's heart is very fragile, easily wounded and not easily restored.

3 When you have a very in love, do not think that the old couple, do not sweet talk and a romantic. Woman, after all is a small woman. Any woman can resist the gentle man.

4 men have self-esteem, women also have, do not mind that sometimes a woman to the small vanity friends, it is your self-confidence, so I hope you strong than others.

5, when she was walking on the street, no matter how tired you are, how she did not want to see a set of clothes to try on, do not have any patience, because a woman's nature is to go shopping, and and your loved one shopping together, but also embodies the love of your time, even though your mission is the expenditure of labor and wealth, but to see a woman enraptured air, you should think this is worth it.

6, then a few days each month, light a bad temper, like a seriously ill weight. A woman is born should be taken care of. It is a few days, so gentle with her, is beyond the benefits of men.

7 are necessary to accompany, and not always for their own friends and brothers of the invitation, not to drink, that is, playing cards, an occasional pastime can go, but women still have to go. Handle the relationship between the two, the sound is always useful.

8 women like those who loves cooking Laundry, help you arrange everything properly, and that is love your performance, it is not cooking you do sometimes allow a woman are also pleased about is the occasional surprise promote an effective way to feelings.

9 when a woman tells you, "I am strong, I do not worry", you must note that the strong women are to men of talents such as, generally speaking, women are weak, when she was a strong change Perhaps the time is your time to leave. So any time a woman is love, and when their baby or child like.

10 Do not let a woman in emotional despair, when a woman on the feelings of despair when the change is the most difficult decisions. Any time, do not hurt the woman, a woman hurt受不起. Love a woman is to love her, love her, want to be afraid of running in the palm of the hand, including in the mouth of the fear. In fact, the requirements of women is very simple, as long as a man love her enough. Men in the pursuit of the cause at the same time, at a little treat serious love, a woman will use to return the feelings of his life.

ten way women loves man

1, when you fall in love with a man, do not be think he was a little reserved. Love him to tell him that sometimes men also love vanity, let him declare your self-confidence to achieve the point I was a fool.
2, when you no longer love him, then also the most direct way to tell him. Do not consider that he would not be fragile, and a man's self-esteem important than pain.

3, when you have love, then we should trust him, and told him what the idea, regardless of his support does not support it. A man any woman would like him to rely on him.

4, in front of his friends, to give his full status. Face of the man is more important than anything else, do not mind when in front of a small woman, small women have to know all men by the pet.
5, in his time playing games, regardless of how anxious you do, do not related directly to his computer. Is the best arms around him, in his soft-spoken ear. Because of the obsession of men than of the game, you see a good soap opera.

6, men also have those few days each month, with almost a woman, feeling depressed for no reason. This time do not ask how he, as long as accompanying him. Do a good job yourself.

7, he and his friends go out drinking, playing cards, you do not ask why he did not take you to one. Kite men are willing to do so, as long as the line is still in your hand, then put him to fly.

8, men are lazy stupid, even though he loves you, but do not want to effort to please you, you can do is at the appropriate time to express him. Sometimes men need a strong woman to give him a head-on blow.

9, a man no matter how strong he looks, but deep down still a child. When he was not willful yelling to him, he can not afford to do it with. The most effective way is to go crazy with him. After waiting for him to calm the gently tell him you love him.

10, men are reluctant to admit their mistakes, and in the wrong when he knew him under a higher level. He will of Gratitude.

Understanding of a man and that is to make him as your lover, lover, brother, friend, father, child. Love him, do not give him the burden of his freedom, the freedom to own. What do women need to know when to retreat into when the. When the block in front of him; when to hide behind him. He was the same as your own to care for the benefit of his well-being, he will give you your well-being.

3 kinds of natural law to allow the skin fair and clear face

White wants to skin health, face is the first step. Face washed clean, the effect will be much more effective skin care. Beauty-you know? In addition to soap and face cream face, we still face many of the materials, can be washed more beautiful face. First, green tea face law

Steps: 1, first face wash soap or face cream;

2, after the water rinse the face with warm water at the end of red tea (or tea in place of loading);
3, with green tea face serious beating 2 to 3 minutes, water cleaning;
4, finally, washing the face with cold water.

Efficacy: 1, removal of skin aging structures;
2, white, beautiful skin;
3, the treatment of acne and other skin inflammation.
White wants to skin health, face is the first step. Face washed clean, the effect will be much more effective skin care. Beauty-you know? In addition to soap and face cream face, we still face many of the materials, can be washed more beautiful face.

Second, face powder method
Steps: 1, so that the face wash soap or face cream.
2, will be fine abrasive powder mixing sticky, wipe the face about 30 seconds.
3, with warm water to wash the face. Will face with cold water running water.
Efficacy: 1, can be eliminated and sebum skin aging structures;
2, with the effect of acid-fast; 3, will be available to the skin nutrition. Note: too much powder tablets would have a gra
ve to stimulate the skin, must be fine abrasive powder; cleaning is necessary to seriously prevent pore blockage residual powder tablets.
Third, wash your face淘米水Law
Steps: 1, using soap or face cream to wash the face after淘米水coated with 1 ~ 2 minutes. 2, rinse with cold water.
Efficacy:
1, the supply of skin nutrition;
2, the prevention of mole;
3, to improve the skin condition. Note: the first pass to淘米水abandoned, the second and third times through淘米水mixed with a little hot water, the water temperature with the skin surface with skin temperature; not to let the grain of rice into the eye.

Three skills so that he will love you for ever

Speaking of love, everyone thought it was the most serious, but in the course of two intimate live, the serious it will cause unnecessary stress. Love a bit of a sense of humor, but it memorable. For those seeking to contact or love of men and women, moderate to philandering, more sweet talk from time to time that really helps the distillation of emotion. Although silence is golden for a long time been saying, but love does not apply. Rhetoric can be said that the flame ignited passions. Miller fueling anger little love Everyone has heard about "the children will make糖吃" is. In the past, our education has always told us, "can not arbitrarily throw a tantrum," "temper is not the performance of education" and so on; However, the interactive relationship between men and women, as long as one side or over-inclusive生闷气secretly, only will be incurred by the minds of the growing pent-up grievances, will eventually be an outbreak. In fact, as long as time, place, manner appropriate Leighton made a timely manner can be very bad effect, because the little angry, and help to control and adjust the relationship between the sexes. Compared to sour cynicism, but the sudden stop of a temper, for the love of the initiative, and anti-can receive immediate results.

秀秀talented tease

"方恨少book to use when" love can also be applicable to your domain. Flirting is aware of this veteran of three flavor you can do anything they want in the intelligence field, skelter. Everybody knows that home goods are not more than three at the expense of truth, if you do not have any sex, at least a week should be familiar with current events with the joke Guinness, and is the most appropriate time is Po, let others experience your special talent, or in this love free and open market, there is no capital, but also to talk about to compete.

Therefore, keep a distance from pre-capture longitudinal Strange to say, Valentine's early days in between to maintain a little distance, it helps to add some mystique, and making each other's love and fascination for them. Exchanges of lovers more reason to implement this, if you would like to talk about the love of a steady, day and night is best to avoid each other, give each other some space and respect, but to win the final victory.

the seven drug aging women

In the case of normal metabolism, people eat food through the esophagus, stomach, duodenum, small intestine, large intestine, and finally excreted from the anus, the whole process is generally completed in 12-24 hours, so you can ensure that the waste is not stay too long in the intestines. Long contact time because the intestinal wall, waste will inevitably be on the re-absorption of the human body, resulting in poisoning the body. Although the human body functions such as anti-virus can be fatigue, stress or other physiological reasons, the body will lead to metabolic dysfunction, endocrine disorders, with the result that the body's long-term stay in the body of waste. Residual waste so the beginning of corruption in the intestines, colon microflora in the decomposition of the waste will continue to produce toxin. Philosophy once again to absorb toxins through the colon, the body constantly leaking contaminated environment, after the body's blood circulation to enter different organs, which lead to various diseases into the body, there memory loss, fatigue, sallow complexion, constipation, hemorrhoids and endocrine disorders, obesity and so on.

Toxin A: Free Radicals Human aging caused by free radicals is the biggest factor. Good amount of free radicals, protects the body from chemical substances, such as against the role of external objects. However, once the body of free radicals in excess, it will have a very strong oxidation and against the body cells, causing aging, skin spots, allergic and cardiovascular diseases.

Toxin b: Cholesterol Cholesterol is an essential human nutrients, the body of cholesterol by the liver to create the vast majority, it not only as part of the body's structure or synthesis of many important raw material, but a large number of long-term intake of cholesterol would increase serum cholesterol and increase the risk of cardiovascular disease.

Toxin III: lipid People often contain high nutritional intake of food, coupled with the large amount of exercise, lack of water added can easily lead to blood viscosity. With the increase in blood concentration, it will cause a large number of lipid deposition in the vascular wall, is the lack of oxygen supply of organs, causing diseases such as cerebral embolism.

Toxin IV:宿便 That is, long-term intestinal宿便siltation old stool, stool understand the general 3-5 and stay in the intestine called the fecal matter宿便. Human intestinal宿便is the root cause of all the toxins, it generates a large number of toxin absorbed into the body, it will reduce the human immune system, induced by a variety of diseases, serious harm to human health. Toxin V: uric acid Uric acid is a product of human metabolism, mainly emitted by the kidneys. When the uric acid in the blood more than normal when the concentration of easily deposited on the soft tissue or joint acute inflammation.

Toxin VI: lactic acid People are tired of the situation will be back pain, body weakness, slow movement, symptoms of clumsiness, which is caused due to accumulation of lactic acid. Lactic acid in the body resulting from a long campaign, which gluconic acid and coking continue to accumulate in the body can lead to acidic blood.

Seven toxins: water and blood poisoning The formation of water poisoning because of excessive human consumption of cold food or water body abnormal metabolism caused by uneven distribution of body fluids. Blood is the body of the old, old, disabled, pollution of blood, is a gas, blood, water does not flow with the pathological product of poor peripheral circulation. Water will cause sweating drug, abnormal urination and edema, can cause blood cells, muscle insufficient nutrients, resulting in symptoms such as obesity.

Friday, August 21, 2009

Men really love women's 13 kinds of methods

1, when you love a girl, we must remember that often, she said: I love you. No matter how many times have said, whether it is hundreds of times she asked you "do you love me?" When she told you "I love you", you must be very truthfully say: I love you, not with other or that redundant words. 2, if you do not love her, let her. Do not waste the enjoyment of her care and tenderness, and then casually searching for other girls, in that we found after, or simply. 3, in your friends and in front of her friends do not put a total of a maleto call it. Women willing to take care of you, big man you meet the "three from Sihde" of preferences, because she love you, love you, she does not mean that she is willing to be as a servant and vassal. 4, you promised her to do small things again. Women want to have a strong dependence on the shoulder, she would like to tell you all, but even the small things if you have done, how to get to her dependence on you? When she recognized that some of the things you do not want to go do not blame or indifference, how to put their trust in her so you have to tell you the truth? 5, do not always get along when you play the game or on the computer. When you joy, she may have been left out in the cold feel, and you only pay attention to your computer. 6, there will always be a few days a woman is menstruation, then it is not rational control. No matter how her hysterical, unreasonable, moody, you must be inclusive, she coaxed her. No way to show displeasure and impatience. 7, not the total that would like to yearn for three-four concubine wife, said the ancient man you really happy that they want three of us are walking. Her as she only you and I hope that you as her only. You often say, she can rest assured that you will go out to her sister,狐朋狗友it? Do not praise the total sirens in front of her friends, not to another woman than to her concern also. Women are sensitive animals, do not trust you, she was not, she only cares about you too, I hope, as you can. 8, not the total front of her face staring at another woman, do not total to praise the beauty of others. Why can not you, or how. I hope you love a woman that she looks like now, I hope in your heart that he is the sexiest most beautiful love the most important. 9, again regardless of virtuous women have motherhood, but what are a child. How not to want her for your sake, how much would be considerate of your feelings, how to you as the center. She also hoped that the children can be the same as self-willed, would like to have individuals like pet, like a child, she loved her pet, take care of her care for her, not just as available to her child care and tolerance. 10, wrong things, injury to recognize her and to her action. Occasionally put down the so-called man's face, it can warm the hearts of her injuries. Not to mention the need to commit to the next or, she can forgive you the occasional error, but can not keep repeating the same mistakes. 11, in her time of vulnerability, care in a bad mood when she, in her panic she does not support the guidelines when he. Love the health of her self-confidence, and she does not love the disease, not only the best side of her to you. No one is perfect, and to share her shortcomings, her inclusive, not just the accused, not to the most needy in her silent when you do not care. Her hero, her prince, her knight. 12, never to be betrayed. Do not want to "red flag will not be brought down the house, colorful flags outside Durian," Do not dress as a woman. 13, give her a real sense of security, not necessarily marriage. But: no matter rich or poor, health or sickness, love dependency,不离不弃, until death separated us. Love her, your mask off. Her lover, lover, friend, brother, father and children. Concerned about her, as she was concerned like you; strained her nervous like you like her; love her like she loves you. In demand and critical her before to ask ourselves how to do. And obtain not only loved, but an equal footing of mutual understanding, mutual concern. To your heart and her heart closely linked, not just physical. In fact, sometimes the girls are not so greedy; In fact, the other half of the girls just want to show more concern for their own point; In fact, girls do not just want to be one-sided material needs, really touched her, it was only when she was saddened by the pain to go around her, in her happy when it was pleased to be able to share the joy with her, in her fragile When someone does not give him a strong embrace; In fact, the other half of the girls would also like to share with her all the things he, instead of being kept in the dark; In fact, very simple, it just so; In fact, many women do not win; Just want to know each other to love her, to hurt her, she can care about it! Sometimes, things as simple as men always do. In fact, so little girls in mind, not about her boyfriend (husband) to how much money, how to live a house, opened more than a good car (there are of course better!), As long as one of the greetings from time to time, a look, an action on the has moved about!

How to add nutrition to the sperm of the most intelligent?

Sperm for male friends is very important for normal sperm ranked men physically strong, modern medical research found that semen contains arginine, choline zinc, hormones, enzymes, calcium and more than 50 kinds of multi-vitamins and other substances . In the diet to eat more of some of the experts recommend filling Bushen sperm and spermatogenic Yiqi Yangxue of goods in order to improve the quality and vitality of sperm. 1, calcium on sperm movement, were able to maintain the activity of hyaluronidase in the fertilization process and play a decisive role in If the calcium the body can slow sperm motility, sperm acrosomal protease activity. Therefore, men should also be more emphasis on eating more calcium-rich in the token, such as milk, sweet almond, Undaria pinnatifida, revive the fish, coriander, mushrooms, mustard greens, pork ribs soup, soy products, raisins, seaweed, dried small shrimps, seaweed, etc. Day Lily . 2, the first arginine sperm production constitutes the main component, and activities to enhance the ability of sperm Arginine with a lot of the token there is sea cucumber, sunflower seeds,豆腐皮, frozen tofu, eel, hazelnut, yam, cuttlefish and sesame, groundnut kernels, such as loach and Ginkgo biloba. Since ancient times, such as sea cucumber essence be regarded as kidney, atrophy of the treasures impotence treatment. 3, In addition, the activities of sperm and seminal fructose contained in the number of relevant Such as low semen fructose easily result in death azoospermia. And fructose in honey and various fruits such as pears, apples, grapes, pineapple, orange levels尤丰be proactive focus on the letter. Recommended ages essence of Chinese medicine, impotence, fill in the fine chemicals, such as河虾, fish, bird meat, beef, dog meat, Chinese wolfberry and walnuts and leeks are also optional food. 4, the token consumption containing magnesium Magnesium helps to regulate the activities of the heart, lower blood pressure, prevent heart disease, improve the fertility of men. Breakfast should be recommended to eat 2 men bowl of oatmeal with milk and a banana. Magnesium food than beans, potatoes, walnut, oatmeal, macaroni, leafy vegetables and seafood. 5, sperm contains many trace elements zinc, zinc for the maintenance of male reproductive function of political parties play a role can not be Because zinc is necessary for sperm metabolic substances, and to enhance the vitality of the sperm, and more food is very rich in zinc containing the token, such as oysters, bran, animal liver, clams, shrimp, shellfish, Hu peach kernel, milk, beans, philoxeroides, such as is necessary. Zinc content oyster meat were the highest abode public, pay attention to help the sperm of the nucleic acid uptake and protein metabolism, and increase capacity. However, the amount of zinc per day must not exceed 15 micrograms, because of excessive use of zinc may affect the human body the role of other minerals. 120 grams of lean meat, 7.5 mg zinc.